Used a JB4 on a Honda, but as stated above, much better options for the ST. ZFG has been the best tune/tuner I've dealt with (Livernois, Ford Perf, Lund, PBD). Don't use a piggyback unless you have to.
For the ST, it'd be ZFG, Goosetuned, Ford Perf, and Livernois to name a few. Not a ranking order, just naming some "reliable" ones, but I'd use ZFG again in a heartbeat.